All posts by Kat

Caffeinated Green Thumbs

Perk up your garden by adding coffee into the mix! Used coffee grounds are a great source of organic, slow-release nitrogen that can be incorporated into many everyday gardening tasks to improve results.

We poked around to find some ways in which you could incorporate your used coffee grounds or coffee beans into everyday gardening practices and found these awesome ideas:

  • Before it rains or you water your garden, sprinkle used grounds around your plants to slowly release nitrogen into the soil
  • You can add used grounds in filters or tea bags to your compost pile to increase your nitrogen balance; they have a carbon-to-nitrogen ration of 20:1, similar to grass clippings
  • For a gentle fertilizer, dilute 1/2 pound can of wet grounds in a five gallon bucket of water, then let it sit outdoors to achieve ambient temperature
  • Mix together used grounds & eggshells and then encircle the base of the plant to form a natural pest barrier
  • Caffeine is an effective slug deterrent: Concentrations as low as .01% in the soil reduces slug feeding on leaves, but won’t kill them; if you’re in a genocidal mood, however, a 1% solution will take out 60% of slugs and a 2% solution will eradicate 95% of all types of slugs. Keep in mind, however, that the 2% solution did damage some tender foliage, so while the idea of ridding your garden permanently of these slimy little guys might be appealing, it could have adverse effects on your plants
  • If you have a vermiculture setup, your used coffee grounds will be lovingly consumed by your tribe of worms
  • Use over-roasted beans as a mulch for your garden pathways to create an eye-catching and lovely scented walkway
  • Used grounds are an excellent mulch for tomato plants — the increase in nitrogen make your tomatoes happy and also help suppress late blight

Recipe: Espresso Marinated Flank Steak

This recipe for Espresso Marinated Flank Steak with Plantain Chutney, developed by Juan Montalvo, looks scrumptious and we can’t wait to try it!

Flank Steak
2 pounds flank steak
1 cup espresso
1/4 cup balsamic vinegar
1/4 cup olive oil
1/4 cup honey
1/4 cup Worcestershire sauce
6 garlic cloves, minced
2 tbsp. black peppercorn, crushed

Whisk espresso, vinegar, olive oil, honey, Worcestershire sauce, garlic
and peppercorn in bowl. Place flank steak in a resealable plastic bag
and pour marinade into bag. Remove all the air from bag and
refrigerate for minimum 1 hour.

Remove steak from marinade. Place steak on medium high heat grill
and cook for 4-5 minutes per side. Transfer steak to cutting board and
let rest for 5-10 minutes before cutting. Slice thinly across the grain.

Plantain Chutney
3 ripe plantains (they should be yellow with black spots on the outside)
1 medium onion, diced
1 Jalapeno, seeded and minced
2 tbsp. honey
1/2 cup chicken stock
1 tbsp. olive oil

Spray baking dish with cooking spray. Peel plantain and place on
baking dish. Bake in a preheated 375F oven until well browned. Once
cooked, place plantain aside to cool. Cut plantain lengthwise and dice.

Pour olive oil into a medium heat sauce pan. Add onions and cook
until translucent. Add plantain, jalapeno, chicken stock, and honey,
salt and pepper to taste, cook for 5-10 minutes to warm all ingredients
together. Pour over the top of the sliced flank steak.

Makes 6 Servings

Looking Lean on the Beans

Coffee Cherry PlantWe wrote recently about the environmental factors in India that may reduce that country’s crop harvest this season, and it’s looking like the current economic influences are making it hard for Brazilian farmers to get the loans required to fertilize and harvest their entire plantations.

What does this mean for us? Well, annual consumption of coffee beans per year is around 130 million pounds, but production is now estimated at around 122 million pounds of beans for the next harvest season, leaving us with a possible 8 million pound shortfall.

Your Daily Coffee, Courtesy of HAL

Maybe we’ve painted ourselves into a corner with the whole time-is-of-the-essence ideology that seems to influence our focus on developing new and improved gadgets that will save us time, but one thing’s for sure: We can’t stop now.

Enter a Windows XP powered coffee maker that will allow you to program your favorite coffee, access it over the Internet and initiate the brew so you can walk right into the kitchen and pick it up. It’s almost worthy of the Jetson’s…but, unfortunately, it’s just a home modification at this point. At least we know it can be done — and that’s half the battle, right?

4…3…2…1…Pulling Delicious Shots with the La Pavoni

People often think that La Pavoni’s manual lever espresso machines are overly complex throwbacks created just for hardcore purists, but they’re actually relatively easy machines to use — and they make amazing espresso!

In this video, watch Gail use the La Pavoni for the first time, experimenting with different grind levels in order to get a great shot.

Hot Blog on Blog Action: Man Seeking Coffee

Written by a mild caffeine addict whose only qualifications are a passion for coffee and tons of wasted money on experiencing bad coffee, Man Seeking Coffee is a blog for lovers of the bean who are looking for tips, corroboration or debate.

The San Francisco-based writer has even come up with a rating system for beans so that you’ll come to understand his perspective on a truly quantitative level, but also talks about cafes and coffee culture…you know, just to round it out. Enjoy the read!

Ed. Note: The Man Seeking Coffee blog is currently on hiatus. You may want to try A Table in the Corner of the Cafe blog instead.

Cherry-Picked with Love

A thousand feet up in the hills behind Kona on the Big Island of Hawaii, Jim and Sharon Skibby grow top-notch coffee. Theirs is a small-scale operation, a labor of love. From 75 trees they harvest about 700 pounds of cherries (coffee fruits) — enough to make 100 pounds of finished coffee.

Read all about how this pair of boutique coffee farmers harvest and process their beans each year — quite interesting!

Put Your Face On It

Don’t care to learn the finer points of steaming milk with microfoam or pouring the latte art favorites of hearts and leaves? Now you don’t have to! Just hack together an 80’s era Kodak inkjet printer and a flatbed scanner, load it up with caramelized sugar and you’re in! At least, that’s what these guys think — hope, actually — and they’ve built a prototype to sell to your neighborhood Sbux.

Just think of all the fun variations you could have with this. Sure, you don’t need a logo on your latte, but if you’re feeling a little bit vain, how about a cameo-style portrait of yourself? Get hardcore with your inner crazy cat lover by imprinting your feline companion’s visage on your latte. Or, if you’re hoping to smooth out some family ties, put your mother-in-law’s smiling face on there as a ‘tribute’. Really, the options just might be endless.

Recipe: Mayan Spice Sundae

Add a little kick to your holiday desserts! We created this sundae because we love the Mayan treat of orange slices coated in cayenne pepper that is found all over the Yucatan peninsula — and if you love a little spice with your sugar, we think you’ll definitely dig this!



Mix the orange, chocolate and cayenne together in a small bowl. Pull a double shot of espresso directly into it and then incorporate all three until well blended. Spoon a little bit of the sauce into the bottom of two serving bowls, put a scoop of ice cream into each of the serving bowls and then drizzle with the sauce. Garnish with orange slices or, if you’re looking for something muy caliente, more cayenne.

Health Watch: Caffeine & Skin Cancer

Sun exposure and skin damage may not be a concern for those of us in more northern climes right now, but if you’re wintering in Rio or snowbirding in Santa Fe, you might be interested in this interesting study on the positive effects caffeine may have on post-sun exposure skin.

Based on a study conducted a few years ago that indicated women who drank more than 6 cups of caffeinated coffee per day had a lower incidence of skin cancer than those who drank less, researchers at the University of Washington exposed mice to UV rays and then rubbed them down with a caffeine solution.

The result? Well, preliminarily, it appears that the mice who received the caffeine solution on their skin had a lower incidence of damaged skin cells than the mice that did not and they’re hypothesizing that the caffeine helps the body eliminate the damaged cells more easily.

While more testing is needed to determine how caffeine can help with skin cancer prevention, you might think about adding a little extra protection to your sunblock by cooling off with an iced latte while you’re relaxing on the beach.