Recipe: Espresso Banana Smoothie

This is a quick and easy treat that we found on the Del Sisters Kitchen blog — it’s delish!


  • 1 banana
  • 1/2c. milk
  • 1T. maple syrup
  • 1/2c. ice
  • 2T. espresso cooled

Combine all ingredients into the blender, blend throughly and enjoy!

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